| | Healthy Living |  |
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+19fhead Achilles_ Gilan Mysterie Mick Aidan Shanor Donnor Terrasophia Sephrenia Dizmalus Bekah Kazimi Bellz Tadhg o' Cleirgh Toasti Jen Lance ikids ahlia 23 posters |
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Aidan
Noble
Posts : 2371
Join date : 2010-09-14
Age : 29
Character sheet
DDO character: Fighter
RK Profession: None
| | Subject: Re: Healthy Living Sat Oct 31, 2015 10:33 am | |
| Oh yeah my macros were quite good. I was dirty bulking so it was even easier | |
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Achilles_
Admin
Posts : 1293
Join date : 2010-09-18
| | Subject: Re: Healthy Living Sun Nov 01, 2015 3:08 am | |
| - Aidan wrote:
- Oh yeah my macros were quite good. I was dirty bulking so it was even easier
dirty bulking is never a good idea! It might get you bigger but it'll ruin every other aspect of your health. Me, I don't think I've ever been healthier. I'm working out 4-5 a week, playing a soccer game every monday, tennis every morning 4 days a week. I haven't eaten a processed meal in maybe 4 months. My family history makes me terrified of cardiovascular disease so I'm working my ass off right now to buy myself 5-10 years in 40 years  | |
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Aidan
Noble
Posts : 2371
Join date : 2010-09-14
Age : 29
Character sheet
DDO character: Fighter
RK Profession: None
| | Subject: Re: Healthy Living Sun Nov 01, 2015 5:32 pm | |
| I was underweight at the time so it was the best option for me. As for you, I'm mighty impressed at your activity level, I wish I had similar. I actually have my sights set on running a marathon (let's see how my knees like that  ) so I'll be training towards that. It's a long road to swole status, I'll get there. | |
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Trinity
Noble
Posts : 3179
Join date : 2010-09-16
Age : 41
Location : Planet Earth
Character sheet
DDO character: Paladin
RK Profession: Butcher
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ahlia
Knight
Posts : 1011
Join date : 2012-05-14
Age : 33
Location : An Gort
Character sheet
DDO character:
RK Profession: Miller
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Minority01
Commoner
Posts : 141
Join date : 2014-11-17
Age : 27
Location : Australia
Character sheet
DDO character: Fighter
RK Profession: Blacksmith
| | Subject: Re: Healthy Living Mon Nov 02, 2015 5:05 am | |
| Ahlia, you still doing MMA? | |
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ahlia
Knight
Posts : 1011
Join date : 2012-05-14
Age : 33
Location : An Gort
Character sheet
DDO character:
RK Profession: Miller
| | Subject: Re: Healthy Living Mon Nov 02, 2015 8:53 am | |
| Nah. That was back when I was with my ex. Closest I get to MMA now is repeatedly banging my head against a wall while studying. | |
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jaqk
Noble
Posts : 2156
Join date : 2010-09-24
Age : 28
Location : Varies by the day
Character sheet
DDO character: Druid???
RK Profession: Blacksmith
| | Subject: Re: Healthy Living Mon Nov 02, 2015 7:34 pm | |
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Minority01
Commoner
Posts : 141
Join date : 2014-11-17
Age : 27
Location : Australia
Character sheet
DDO character: Fighter
RK Profession: Blacksmith
| | Subject: Re: Healthy Living Mon Nov 02, 2015 8:06 pm | |
| Or just demolish the wall. | |
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ahlia
Knight
Posts : 1011
Join date : 2012-05-14
Age : 33
Location : An Gort
Character sheet
DDO character:
RK Profession: Miller
| | Subject: Re: Healthy Living Tue Nov 03, 2015 6:26 am | |
| If I demolish the wall with my head, I'll probably never study again. | |
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jaqk
Noble
Posts : 2156
Join date : 2010-09-24
Age : 28
Location : Varies by the day
Character sheet
DDO character: Druid???
RK Profession: Blacksmith
| | Subject: Re: Healthy Living Tue Nov 03, 2015 6:42 am | |
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